Hi RockOn, im sure it not the clutch set up, because all the issues i was having with it in that respect are gone, dont get me wrong, it was a major headache and i was certain that it was limiting the engine some how but its not.. at least now it shifts smooth as silk haha

i did free rev it all the way out once but the problem sort of comes and goes, especially if i leave it in gear from low rpm and drive it through the rev range (worst in 3rd)

cheers ddgonzal, ill have a check of the dizzy when i get some time and daylight, is it worth marking the outside of the cap to the body so i don't put it back on crooked?

once ive got all this fixed i think im going to look into upgrading the whole ignition system, ive heard putting the work into the spark side helps a lot on dead cold starts also