So I have taken the tappet cover off this afternoon to adjust the tappets as they are quite noisy atm, they seemed to be louder after I had rebuilt my carb and fitted that all back up but that's another problem, man those carbs can get on my nerves sometimes.
What the problem is though is that when I was adjusting my tappets I noticed the middle three rocker shaft retaining bolts are loose! I pull them out and they all took a nice spirally chuck of head with them

also a couple of pushrods may be slighty bent.
Has this ever happened to anyone before from overrevving\ overheating\running backwards\ tight valves? Somehow I think using helicoils to fix the threads is a bit risky but they love alloy. The more logical fix I think would be checking one of my bare heads in the shed and getting the gear transferred over to it.
Got to hand it to that motor though, it's a champ for putting up with me for as long as it did and all the owners before it.