all things being equal, 4 into 1 headers are 'the go' the reason tri-y types work well on V8s is due to some other V8 specific shenanigans (due to a 90 degree crank phasing and uneven firing of each bank).
Generally you need to look at those which have enough meat around the flanges so you can open them up so they are about 1mm larger than the exhaust port exit. If they are smaller, it's a blockage to flow. If they are a mm bigger, it creates an anti-reversion step (pics on request) and helps extend the lower rpm range of the extractors with no loss up top. Similarly, where any joints are - mostly the collector on 4 into 1s - it's important that the next pipe along is flared and slips 'over' the pipe it connects to. On cheaper ones they slide the pipe inside and weld around, and on the inside, where the exhaust flows, it's like a big air dam/parachute and rules out 90% of the effects.
Beyond those issues, which are mostly those workmanship rather than application specific (i.e. they apply to all extractors) the next thing is a fairly well known about 'science' . Basically if you know the capacity of each cylinder, and the rpm range you intend to run it in (in your case the racing rpm range, with little thought for anything below it relatively speaking) there's a formula for working out ideal primary pipe diameters. Conversely, if you know the pipe diameter, and cylinder capacity (easy enough) you can work back and determine what rpm range they will work in. Of course pipe _length_ does influence the powerband, but it's _very_ mild compared to pipe diameter. People harp about equal length primaries - and that's all well and good - as long as they are all equally the 'right' length. In practice, since the length isn't the big influence it's made out to be, a couple of inches difference from pipe to pipe is nothing to lose sleep over.
The 'formula' is based on the fact racers over the decades (well before I was born) noticed that if the average (not peak) exhaust gas speed was up around a certain speed (and I bloody forget exactly what that was) it'd produce the biggest lift in torque at the rpm where that happened . So based on a cylinder volume, if it's spinning at a certain rpm, and has to push all the exhaust through a cross section area of a known size, you can work out the gas speed.
Rather than go through all the stuff, here's the formula (and note it's based on pipe INNER DIAMETER - and most extractors are listed by pipe OUTER diameter. I usually just take 1/8th of an inch off the id and am done with it.
R= rpm
P = primary pipe area in sq inches
C = capacity of one cylinder in cubic inches
R = (P x 88200) / C
TO get the primary pipe area simply divide the id by 2 then multiply that by half the id, then by pi - 3.14159
i.e. (id/2) x(id/2) x 3.14159
If you need to calculate the cylinder capacity, there's a small calculator called engsize.exe or similar on
http://billzilla.orgAnd for converting cubic inches to cc or vice versa do a google search for 'convert.exe' a brilliant freeware program.
Let's do an example :]
A 1200 engine (which is technically what - 1171cc??)
a12 - 1171cc or 292.85 per cylinder or 17.8708 ci
and we have extractors with a 1 3/8 od or 1 1/4" i.d. (approx)
1.25/2 = 0.625
so 0.625 x 0.625 x 3.14159 = 1.22718359375 -
I round that down to 1.227
So the pipe cross section is 1.227 sq inches and the cylinders are 17.8708 ci
R = (P x 88200) / C
R = (1.227 x 88200) / 17.8708
R = 108221.4 / 17.8708
R = 6055rpm
So what that means is that for a std bore 1200 motor, 1 3/8 OD primaries provide the strongest torque boost at 6055rpm. That doesn't necessarily mean that the torque peak will be 6055rpm - not at all - just that these extractors will be in _their_ sweet spot at 6055rpm. In practice, they happen to function very well a good 1500rpm either side of that, often as much as 2000rpm either side of it.
If we did the same on a 1500cc engine, it'd be more like 4750rpm for the same exact extractors.
As for collector sizing, it's more down to experience. On a 1.2 you'd be looking around 2 inches, and probably 2.25 on a 1.5litre for most apps though you'd tweak it either way depending.On primary length, it'd depend heavily on cam choice etc, but you'd not be hurting with up above 32-34 inches on a 1200 (which is in all probability far longer than any off the shelf unit would actually have.
If you can discuss the combo a little more, a more specific answer could be given. I've taken the stance that it's better to talk about the dimensions/design you'd most want rather than brands, as believe it or not, amongst different brands, their headers for some engines are really excellent and for other engines are woeful.
The above math has been refined above and beyond what I've outlined above. There is software that can calculate it down to the half inch for lengths with no sweat. I don't actually have it, but know someone who does, and I reckon they'd be willing to plug the numbers in if I emailed them about it, if you like.